Wellbeing

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Blog

Fake Nails & False Perceptions!

The inspiration behind today’s blog is, believe it or not, fake nails. For anybody who’s never had their nails done in  a salon, it can be quite therapeutic and a self-care procedure. People love showing of their nails. If you’re like me and have podgy fingers with scars that showcase years of pent-up anxiety from skin biting, then welcome and hello! There’s room for you at my table.Take a seat. I have never had my nails done professionally before, as it […]

today2 September 2024 39 2

Gimme Five

Gimme Five: Ways To Happiness

 What Is Not To Love About Feeling Happy? Do something nice for someone else The fastest way to feeling good is to do something to help someone else. Volunteer your time, lend a listening ear, or perform acts of kindness for others. Giving back to your community and supporting those in need gives a sense of purpose and fulfillment.  It really works - try it! Practice Gratitude Take time each and every day to reflect on the things you're grateful […]

today7 July 2024 29

Blog

Gimme 5: Books To Motivate You

How To Be Brilliant by Michael Heppell Michael Heppell is a British author. His easy style of writing makes it feel like he is sitting next to you chatting. In this book he talks about how the simplest things can make a huge difference in family life, with friends and at work. He  shows you how to make the critical steps from average to good and from good to brilliant – at work and in life. He'll help you work […]

today30 June 2024 16

Blog

Our LLMA Sponsors: Happiful Magazine

What is Happiful?Happiful’s mission is to create a healthier, happier and more sustainable society and to challenge the stigma around mental health. We believe that everyone deserves access to the right support and we champion this by connecting those in need with professional help.Our network of directories allows those looking for help to find counsellors, coaches, hypnotherapists, nutrition professionals and holistic therapists easily. We also produce a monthly magazine, dedicated to sharing stories, self-help tips and expert-led advice on all things mental health and wellbeing.Happiful […]

today27 March 2024 52

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